Flourishing in stressful environments
How to help yourself and others
Saturday 6 December 2025 10:00 to 15:00Speakers: |
Professor Sarah Stewart-Brown |
The most valuable insights were the frameworks to think about wellbeing and recognise which stage I am at. Identifying the issue makes the next step of solving it way easier.
Very well organised and provided valuable tools to improve my wellbeing. — Green Templeton students on the 2024 workshop
This workshop was developed by academic Sarah Stewart-Brown to help health professionals thrive in the taxing environment of the NHS, but it has proven popular among people from many walks of life especially students and academics — it’s not just for medics! It’s for anyone who wants to enhance their wellbeing.
The day-long in-person session will help you develop a deeper understanding of personal wellbeing, what determines it, and how it can be enhanced. It offers:
- new insights into resilience and wellbeing;
- a moment to take stock of your situation, decide what can be changed and what can’t, and how to go about making those changes;
- approaches and practices that are effective, transportable, and easy to adopt;
- ideas to help you support others, whether peers or patients.
Professor Sarah Stewart-Brown has spent her career in the NHS and Higher Education, researching, teaching and developing practice in public mental health as a way to enhance health and wellbeing across the life course. She brings experiential as well as academic knowledge having engaged with many different wellbeing practices herself.
Places at this workshop are very limited and will be allocated based on your answers to a short application form (below). The closing date for applications is Tuesday 20 November.
Type: Atlas: APPD
